Another reason why ginger can help relieve the symptoms of acid reflux has to do with its anti-inflammatory properties. Heartburn and acid reflux, also called gastroesophageal reflux disease (GERD), can be very irritating and in the worst case, they can make your life almost impossible. Still, aloe vera juice does have some advantages, including the potential to help reduce acid reflux. Licorice tea 4. You can also make your own ginger tea by relying on ginger root. Regulate fats (oil, dairy, sugar) in your diet, Stay away from coffee, juices, and certain teas. Instead, drink the herbal teas mentioned in this article. Remove from heat and stir in 1 teaspoon of honey. Peppermint tea. Its scientific name is Ocimum sanctum and is commercially known as holy basil. Listed below are some of the teas that should be avoided by reflux sufferers: Some teas can make acid reflux worse. Pajarito Yerba Mate Seleccion Especial Review, Buddha Teas Turmeric Ginger Tea Bags Review, Herbal Tea Gift Sets for Christmas and Holidays, Pukka Peppermint & Licorice Organic Tea Bags Review, Traditional Medicinals Belly Comfort Tea Review, Herbal Teas for Acid Reflux (GERD) and Heartburn, Greek Mountain Tea Facts and Health Benefits, Licorice Root Tea Health Benefits and Side Effects, my favorite ginger tea products in this article, anti-inflammatory and antimicrobial properties, my article about chamomile tea brands and products, best licorice tea products in this article, Hibiscus Tea Health Benefits – Blood Pressure, Weight Loss and More, 6 Best Hibiscus Tea Brands and Where to Buy Them. Make sure that you end up with something that is caffeine free. There are certain foods, drinks, and other habits that should be avoided if you are suffering from acid reflux and heartburn.List of foods and drinks that should be avoided, or at least used carefully:Spicy, fatty, and fried foods, especially in large amountsCitrus fruit, tomato sauce, and vinegarGarlic and onions, especially rawCoffee and chocolateAlcohol and carbonated drinksPeppermint tea. Now, you are probably wondering how exactly ginger or ginger tea can help treat acid reflux, so let’s explain. Please consult your physician. For that matter, it’s generally best to rely on a variety of herbal teas, rather than drinking a single type. Soy milk stands out for two reasons. The main question of the day is of course whether or not ginger tea can help treat, reduce, and prevent acid reflux. Is this true? Process 1: Boil a cup of water and stir in 1 teaspoon peeled, minced ginger root. Lemon and honey may be added for extra flavor. I also needed to substitute my coffee and alcohol drinking with something else. Ginger is available to be purchased raw in root form, supplement form or made into candies. It often has a slight tanginess, which can be stronger if the drink hasn’t been sweetened first. These are often delicious and take advantage of the best parts of each ingredient. Ps. Alkaline water may be even better than regular water for heartburn, simply because of the difference in pH. The root form can be used to make ginger tea. Unlike basil used in foods, holy basil is commonly treated as a multi-beneficial Indian herb used to treat anything from nausea to bronchitis. Some of these teas will help to calm your symptoms, while others are simply relaxing drinks. Burning sensation in the esophagus/upper stomach and in your throat. Allow the ginger tea to cool for one to two minutes, or until it has reached desired temperature. Filed Under: Health + Wellness Tagged With: Health Conditions, Artisanal snacks, craft beer, monthly clubs, international cuisine, outdoor grilling, sous vide... and more.​​Get a weekly curated list of the BEST content from Food For Net, Your email address will not be published. Some people report that ginger tea can go a long way in helping to relieve the symptoms of acid reflux, that horrible burning sensation that creeps up your throat. The best approach is to focus on mild drinks that are still and caffeine free, like the ones on this list. What Is the Best Breakfast for Acid Reflux Sufferers? As a drink, chamomile tea is pleasant and can be enjoyed throughout the day, with the exception of patients who are allergic to the drink.